Free Self- Defense Training Videos
Learn how to properly use pepper spray, the nose press, escape from a double hand grab, and much more!
Grandmaster Amy Reed
Self Defense - How To Use Pepper Spray - 4 Easy Steps
Escape From a Hand and Lapel Grab
Nose Press - Self Defense Technique
Beat Him With His Stick!
Attack In The Park- Prepare Mentally As Well As Pysically
Self-defense against a punch- Easy for beginners!
Pre-determine His Next Move- Think About It
Rear Naked Choke Hold
Gun Disarm
Stop Him Before He Injures You
Weak Link